Invest in yourself, invest in your health - you are worth it!

Whether you need stress relief, pain relief, or support in your recover - I can help.  I am a Holistic Health Practitioner and I use a blend of light/firm/medium/deep tissue massage to get you back to your relaxed, happy and more fluid self.

I am also certified in Oncology Massage and am highly qualified to provide Prenatal Massage.

Invest in yourself, invest in your health - get a massage, you are worth it!

EACH SESSION INCLUDES:

  • Custom blended massage lotion that is paraben-free, unscented, all natural and won't stain your clothes or leave you feeling greasy after your session.

Additional Amenities: 

(To allow for prep time - please let me know in advance if you would like any of the below)

  • Aromatherapy with custom blended essential oils - Free
  • Weighted heating pads, perfect for cramps & back pain  - Free
  • Hot towels for your feet, back and neck - $5
  • Facial Massage with a mix of luxurious skin balancing oils - $10
  • Invigorating Foot Salt Scrub - $10

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First time customers: $100/90 min

Have we never met? OR, if we've met, have you never had a session in my beautiful little studio space?  Than this is the service for you! A 15-minute intake, 60-minutes of bodywork and 15-minutes at the end for feedback and stretching recommendations.

Custom Body Reset:$78/HR

A therapeutic blend of bodywork modalities designed to help with pain relief & relaxation for returning customers. Discounts are vailable when you come back within 15, 30 and 60 days of your service.

Oncology & Medically Fragile Massage: $78/Hr

Informed & compassionate touch to assist with pain, anxiety or insomnia related to healing, recovery, and palliative care. Discounts available if you come back within 15, 30 and 60 days of your service.

Manual Lymphatic Drainage (MLD): $78/Hr

To be clear - this is not a massage, not in the traditional sense of the word. This is a well researched, medical technique designed to reduce edema (a.k.a. swelling) due to recent surgery, injury or medical procedures. Discounts available if you come back within 15, 30 and 60 days of your service.

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 Additional Discounts:

* Add a 3% fee for credit cards

Senior SPECIAL(67 years +):  $50/HR*

A discounted rate for anyone over the age of 67 - it's time for some self-care, you have earned it! And yes, you will be carded.

Energy Reset: $50/45 MiN*

Come in for a relaxing combination of hands-on energy work and a head/neck, feet and hand massage - to help get your spirits up and ready to take on the world again! 

UCSD/PAIN RELIEF/Solar Gard:  $1 / MIN*

For you and your family members, I offer a deep discount in order to continue the sessions we began at your workplace.  The minimum session time is 45 minutes.

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Chair/Table Massage for your Office or Special Event
$ Prices vary - contact me for details

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A few of the modalities I use:

  • Deep Tissue Sculpting:  Slow compressions into areas of tension, sinking and melting deeply into muscle, sculpting the length of them, if they allow it.  This is a great technique for chronic pain.

  • Swedish Massage:  Done with oil (or lotion if you prefer), undressed to your level of comfort, this traditionally includes flowing strokes, kneading, rhythmically tapping and gently applying cross-fiber techniques to help you deeply relax and unwind.

  • Jin Shin:  An Eastern modality designed to energetically rebalance the body, touching in on different points while you are fully clothed and face up on the table.  It is very gentle, relaxing work, perfect for anyone who may not love traditional Swedish-style massage, anyone who may have health issues that contraindicate traditional massage work or who are simply looking for something new to help with issues such as joint pain, sleeping problems, anxiety, stress and depression.

  • Lymphatic Drainage Massage:  A technique used to gently stimulate the lymphatic system and assist in the reduction of localized swelling.  This, combined with Jin Shin, is highly recommended for people that have been bedridden for any length of time, it stimulates the lymphatic system with minimal risk of disturbing any blood clots that may have formed due to lack of movement.